Please don't bring your healthy children in, especially your newborn babies into the emergency room.
To start: "Wash your stinkin' hands so you don't get all your babies sick", she said.
When it comes to preventing the flu from spreading at home, Lockler has a pretty simple solution. One local nurse has gotten so frustrated with the way some people have handled the abnormally harsh season that she recorded a video from her vehicle after a long day of work to vent.
Lockler noted that there were "25 to 30 patients sitting for hours in the emergency room waiting room", some of which were not even medical emergencies. Half of them don't realize that they have the flu yet.
"Watch this, I'm gonna teach y'all a magic trick, it's fantastic!"
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"Here are some thoughts if you don't mind me sharing", she continues. "Because guess what?" Lockler said.
"She sounds like my sister who is Director of Critical Care and my other sister who is an ER nurse", Robert Sd wrote.
"The biggest problem for me was seeing people come in to visit and not only being exposed to this very bad flu virus, but not taking the correct precautions to get themselves disinfected before going out in the world", she said.
"I saw a father with a little child creeping on the floor in the emergency room and I moved toward him and I stated, 'Hello father, I don't feel that that is an insightful choice, your kid is being presented to some extremely terrible germs on this emergency room floor, '" Lockler said.
So if you see a doctor or nurse, thank them for the work they're doing, Lockler asked.
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Many Facebook users have commented on Lockler's video in praise.
A frustrated Florida nurse is urging people to wash their "stinkin hands" and avoid the "cesspool of funky flu at the ER" - unless they have a legitimate emergency. She went on to apologize to anyone offended by her tone, but insists that regardless of how she may have come off the message is still "right on the money".
A harsh flu season is in full swing across the United States, with a sharp increase in the number of older people and children being hospitalized, according to the CDC.
"I just giggle", she said.
Katherine's video has now been viewed more than 4.8 million times since she recorded her frustration. The CDC reports that we're in the middle of the worst flu season in nearly a decade, with widespread cases of the infection in every state save for Hawaii.
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A Florida nurse posted an epic rant about the flu on Facebook prior this week, cautioning people to maintain a strategic distance from the "cesspool of funky flu at the ER" unless they have a real emergency. "We're putting ourselves in the thick of some nasty germs to help".